Low Fat Makhana Kheer
Desserts inspire a cheer, here's for you low fat kheer recipe made with makhana and nuts. Indulge without worrying about the weighing scale!
Recipe Cook Time : 2 Hours 15 Minutes
An unusual dessert made of milk simmered till thick with lotus seeds and flavored with nuts and cardamom.
Ingredients:
- 1 lt milk
- 1/4 cup makhana (puffed lotus seeds)
- 2 Tbsp sugar
- 2 tsp chopped pistachios
- 2 tsp chopped almonds
- 1 tsp green cardamom powder (optional)
Method
For the samosa filling:
In a deep vessel, pour in the milk, break the makhanas into smaller pieces, add them to the milk and let it simmer for about 1 1/2 to 2 hours without covering, till the milk boils down and the seeds are soft.
Add the sugar and stir for a few minutes.
Add the pistachios, almonds and cardamom powder, stir well again.
Serve hot or cold, as you like.
Enjoy!