Reading religious scriptures and such other didactic books belonging to one’s own faith helps attain calmness and relaxation. It gives mental peace, as a result of which the person becomes free from high blood pressure and sleeplessness.
On the pretext of being civilized, people ignore their own religious traditions and reading religious bokks. Unfortunately, nowadays, religion is used mostly for communal fighting. Man is thus becoming frustrated in life leading to sleeplessness and high blood pressure.
Boil some leaves of vilwam..
For Cough and Cold
Boil one teaspoon of fenugreek (Methi)..
For Back Pain
Mix equal parts of the juice of karinochi..
For Common Cold
This is perhaps the commonest of all..