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Recipe: Low Calorie Kheer
Recipe Low Calorie Kheer

Try this healthy lip-smacking dessert today!

PREP TIME
COOK TIME
Difficulty
 

Recipe Type Veg.

Ingredients:

Recipe Low Calorie Kheer
  • ¼ cup Cashew Nuts (powdered)
  • ½ kg Dates
  • 100 g Jaggery
  • Silver Vark for Garnishing
  • 1 tsp Green Cardamom (powdered)
  • 1 cup Broken Wheat
  • 1 litre Skimmed Milk

Method: For the coconut burfi

  1. In a pressure cooker, boil dry & roasted wheat for 10 minutes.
  2. Now add jaggery, milk and diced dates.
  3. Cook until reduced and thickened.
  4. Now mix cashew (powdered) and cardamom; cook for 5 minutes approximately.
  5. Garnish it with silver vark and serve it hot.

Enjoy!

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