Importance Of Rudraksa
Fruits of rudraksa (Elaeocarpus ganitrus) are generally used in rosary for religious activities. This seed generally has five segments. Seeds having different numbers of segments are also available. This seed is very useful both for high blood pressure and sleeplessness.
Generally seeds having three segments are used for this purpose. But other tyupes of seeds are also useful, though to a lesser extent. These seeds can be worn strong round the neck or the arms for reducing high blood pressure and insomnia. This seed should be soaked in water kept in a stone or earthen vessel. Early in the morning this water should be taken.
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